Seven ingredients. Zero filler. Built to help you fall asleep faster, stay asleep longer, and wake up actually rested.
Most sleep supplements are packed with 10mg of melatonin, valerian root, and hidden proprietary blends. They knock you out, but you wake up groggy, foggy, and dependent. We built something different.
Sleeptruly combines the most researched, community trusted sleep ingredients at fully transparent doses. Fall asleep naturally, stay asleep longer, wake up feeling human again.
Screenshots shared by founding members. Sleep score, recovery and HRV trends after consistent nightly use. Not a clinical trial. Individual results vary.
"I went from zombie mornings to actually waking up before my alarm. The recovery jump on Whoop was the proof I needed."
"98% recovery. I haven't seen a green ring like that since college. Three weeks in on Sleeptruly."
"Crashed on Sunday after a brutal week. Two nights of Sleeptruly and I was back in the green."
“Most people don't need more melatonin. They need their nervous system to actually downshift. The combination of magnesium glycinate, L-theanine, glycine and apigenin in Sleeptruly is exactly the stack I'd build for a patient who wakes up tired, wired, or stuck at 3 a.m.”
Dr. Chen serves as an independent advisor. Statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
See what our customers are saying about Sleeptruly.
I've tried magnesium, glycine, mouth tape, blue light glasses. Sleeptruly is the first thing that actually kept me asleep through the night. My Whoop recovery went from 30s to 80s in two weeks.
Hailey A.Melatonin used to leave me groggy until lunch. This doesn't. I fall asleep faster, stay asleep, and actually feel like a human in the morning. The formula is clean, no junk.
Dana H.Most sleep stuff is overpriced melatonin. Sleeptruly is real ingredients at real doses · glycine, magnesium, L-theanine, apigenin. I can feel the calm hit about 30 minutes in.
Mike M.We're celebrating our first drop. Every Founder Edition order gets 2x entries. Bundles unlock 5x and 10x.
Founder Edition = 2x. 2-bottle bundle = 5x. 3-bottle bundle = 10x.
Required to qualify. We announce the winner there first, then by email.
Winner notified by email within 24 hours. Instagram announcement the same day.
This page is focused on purchase. Bundle up to increase your entry count and lock in the Founder price.
Open to legal US residents 18+. Void where prohibited. Full rules available on request.
In 2022, Long COVID pulled me out of my own life. For over 14 months I couldn't train, couldn't work the way I used to, couldn't sleep through a single night. Doctors shrugged. Tests came back "normal." I felt anything but.
I burned a stupid amount of money chasing answers. Specialists, labs, supplements, devices, protocols, you name it. Most of it did nothing. Some of it made things worse.
There is no holy formula. We are not pretending there is.
But somewhere in those 14 months I found a handful of ingredients that actually moved the needle. My HRV started to recover. My sleep got deeper. Mornings stopped feeling like punishment.
Sleeptruly is exactly that short list, in clinically meaningful doses, in one bottle. Nothing magic. No melatonin hangover. Just the stuff that genuinely helped me sleep like myself again, built so you don't have to spend a year figuring it out the hard way.
Muscle relaxation and nervous system calm.
Quiets the racing thoughts at bedtime.
Deeper sleep cycles and overnight recovery.
Gentle sleep onset without sedation.
Natural serotonin and melatonin precursor.
Blunts evening cortisol and eases stress-driven sleep onset.
Activates Tryptophan and Magnesium so the stack actually works.
The most bioavailable form of magnesium, bound to glycine and delivered straight to the nervous system.
Activates the parasympathetic nervous system, your 'rest and digest' mode. Relaxes muscles, lowers cortisol, and steadies the cardiovascular system overnight.
An amino acid from green tea leaves, the natural 'brain off-switch' without sedation.
Raises alpha brain waves, the relaxed-but-awake state. Dampens excitatory signals so your mind can actually let go.
An amino acid that lowers your core body temperature, the key signal for true deep sleep.
Drops core body temperature by 0.5-1°C, the cue your brain uses to enter deep sleep. Clinically shown to extend REM and slow-wave sleep.
The active compound in chamomile, binds directly to GABA-A receptors in the brain.
Binds the same GABA-A receptors as prescription sleep aids, but naturally, with no dependency or rebound.
Your body produces its own melatonin from this, no external supplementation needed.
Tryptophan → Serotonin → Melatonin. Your body self-regulates how much it needs. No overload, no dependency.
Traditional medicinal plant, clinically shown to lower cortisol and mental chatter.
Raises GABA, lowers cortisol, quiets mental activity. Especially effective for stress-driven sleep problems.
The active form of B6, the cofactor that switches every other ingredient on.
B6 is the cofactor for the Tryptophan → Serotonin conversion and magnesium activation. Without it, L-Tryptophan and Magnesium only deliver 60% of their effect.
Deeper sleep is when growth hormone peaks and tissue repairs. The stack is dosed to maximize the recovery window you already have.
No proprietary blends, no fairy dust. Seven ingredients at the doses studies actually used, so you can feel the difference, not just hope for it.
"First week in and I'm sleeping through the night again. No grogginess in the morning, just actual rest."
"I was skeptical about anything without melatonin. Three weeks later I fall asleep in minutes and wake up clear headed."
"My anxious brain finally shuts off at bedtime. The L Theanine and Glycine combo is a game changer for me."
"Tried every sleep aid out there. This is the only one that doesn't leave me feeling like a zombie the next day."
"Deeper sleep, vivid dreams, and I wake up before my alarm. Honestly didn't expect it to work this well."
"Perimenopause was wrecking my sleep. This brought it back. I recommend it to every friend going through the same."
If you don't sleep better in 30 nights, we refund every dollar. No questions, no return shipping.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.